Are You Getting Enough Sleep?
When it comes down to maintaining your health at an advanced age, there are many things you can do. However, in order to live a healthy and more satisfying lifestyle, you will want to start at the basics, which in this post is, sleep. Sleep is...
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Ensuring Senior Safety in the Assisted Living Facility
Safety is a basic need of every person, more so with the vulnerable members of our family such as the children, the pregnant, and the elderly. When you have an aging person in the family, you would want to make sure that they are safe and in a...
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How Assisted Living Benefits a Senior Who is Facing Depression
Ever noticed your aging loved one not going out of your home for several days already? This is just one of the many symptoms of depression. Sadly, depression is a mental illness that doesn’t exempt anyone. It can be your teenager, yourself, or...
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The Dawn Phenomenon: Is Assisted Living a Friend or Foe?
The dawn phenomenon is typically experienced by loved ones with diabetes. This is a condition wherein the person’s blood sugar increased in an abnormal rate approximately between 2 AM – 8 AM. While there are many reasons why the dawn...
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Benefits of Group Exercises in Assisted Living Facilities
How engaged in the active lifestyle is your aging loved one? The senior years can be a major factor for people not to exercise because of the thought that they’re already way beyond their years. This is a myth, however. Exercising is beneficial...
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Clean Home for Seniors: 5 Amazing Benefits of Housekeeping
Can you still remember the wonderful feeling of being in a hotel room? The bedsheets are well-tucked. The furniture set is well-arranged. All supplies are ready. The aroma of cleanliness and freshness prevails. Don’t you just wish your room is...
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